In this meditation, we attune ourselves to healing energies, breathing with the rhythm of the Earth and the Schumann resonance as we remember our divine nature and send love and light to the world. Together, we rest in the awareness that we are one with all that is, opening a pathway to compassion, forgiveness, and gentle presence in this moment. 

In this meditation, we slow down, connect with our breath, and rest in sacred stillness as we surrender our busy minds and open our hearts to peace, love, and divine wisdom. From that quiet center, we embrace ourselves with unconditional love and let it ripple outward—to our families, community, country, and world—as we gently return to the present moment. 

In this meditation, we gently breathe, relax, and rest in the holy presence, deepening our sense of oneness with the God of our understanding.  In the silence, we listen for spirit and open our hearts to where our love and light are most needed in the world and the universe. 

We are invited to come to the silence with hearts both empty and full—empty to release fear and ego, and full of God’s love, life, hope, and possibility. Together we remember that there is one loving presence at the center of everything, and we gently return from the silence in a spirit of celebration and joy.